7 week fat loss planÂ
@lbutts91 testimonial and results below:
“Hi Kelly here is my final check in.
Loved the programme and seen massive changes although I don’t feel the photos do it justice as I’ve not had someone to take them for me today.Â
The bit I struggled on is I tended to go a bit over on the Saturdays and got a bit carried away with my cheat day!
Also I work night shifts so sometimes got really hungry during those and took on an extra 200-300 calories because of that
All round I have love the programme and it’s really given me a kick up the bum which I needed and I’ve fallen back in love with training againÂ
Thanks so muchÂ
Lauren xxx”
Lauren also lost:
⬇️just under 7 lbs.
⬇️dropped body fat %.
⬇️3 inches off waist.
⬇️5 inches off hips.
⬇️1 inch off legs.
What could you do in 7 weeks?!?
To join…contact us!!!
#fittsisters #super7 #transformationÂ
For all online coaching or any enquiries:Â
FB: Fittsisters
2017-11-17T13:05:04+00:00 November 13th, 2017|